Danielle Belardo M.D. – Medium

Danielle Belardo M.D.

Danielle Belardo M.D.

GLP-1 Medical Therapy: The Game Changer for Weight Loss and Cardiometabolic Health

This article is provided for informational and educational purposes only, and does not intend to substitute professional medical advice…

11 min readMay 28, 2022

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GLP-1 Medical Therapy: The Game Changer for Weight Loss and Cardiometabolic Health

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Danielle Belardo M.D.

Top tips for transitioning to a Plant-Based Diet (or how to just eat more plants!)

So you have decided you want to eat a plant-based diet, or just start eating more plant-based meals, but you have no idea where to start? I…

9 min readJan 1, 2022

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Top tips for transitioning to a Plant-Based Diet (or how to just eat more plants!)

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Danielle Belardo M.D.

Plant-Based versus Vegan, what’s the difference?

If you are plant-curious, and thinking about shifting toward a plant predominant diet, you are in good company. The EAT-Lancet Commission…

3 min readJan 1, 2022

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Plant-Based versus Vegan, what’s the difference?

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Danielle Belardo M.D.

Proven Lifestyle Interventions to Reduce Your Blood Pressure: Weight Loss, Exercise, and More

If your blood pressure is above 120/80, you are among the nearly half of adults in the United States who have elevated blood pressure…

3 min readDec 29, 2021

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Proven Lifestyle Interventions to Reduce Your Blood Pressure: Weight Loss, Exercise, and More

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Danielle Belardo M.D.

Proven Nutrition Interventions to Reduce Your Blood Pressure

Nearly half of adults in the United States have hypertension, and only about 1 in 4 adults with hypertension have their condition under…

4 min readDec 29, 2021

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Proven Nutrition Interventions to Reduce Your Blood Pressure

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Danielle Belardo M.D.

What Do I Need To Know About Blood Pressure? The Basics, Made Simple!

Prevention 101: Know your numbers! Know your blood pressure.

4 min readApr 1, 2021

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What Do I Need To Know About Blood Pressure? The Basics, Made Simple!

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Danielle Belardo M.D.

Do you have white coat hypertension?

Do you have white coat hypertension?

3 min readApr 1, 2021

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Do you have white coat hypertension?

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Danielle Belardo M.D.

How can we reduce our risk of having a heart attack?

Cardiovascular disease continues to be the leading cause of death for both men and women in the United States, despite the incredible…

5 min readMar 21, 2021

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How can we reduce our risk of having a heart attack?

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Danielle Belardo M.D.

Danielle Belardo M.D.

Preventive Cardiologist in Los Angeles, California, helping patients across the US & internationally through our practice precisionpreventivecardiology.com

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